green kayak parked on the shore - ee220329

Plus-Size Kayaking

Kayaks were first invented over four thousand years ago by Native tribes in Russia, Greenland, Alaska, and Canada called the Inuit, Aleut, and Yupik. In fact, “Kayak” means ‘man’s boat’ in these Native languages. Kayaks were used for transportation and hunting walruses, seals, and other animals in the rivers and off the coasts of these…

plus size woman taking a jog

Best Athletic Shoes for Overweight Females

When shopping for athletic shoes as an overweight female, you’ll find store representatives who suggest soft shoes with enough cushioning. Their reason is that these shoes have impact protection, which is great for your weight and knees. However, you’ll find that some athletic shoes with extra soft cushioning tend to be unstable when running. Your…